INTRO TO HYPNOBIRTHING
RELAX, BREATHE & BIRTH:
INTRODUCTION TO HYPNOBIRTHING
CURIOUS ABOUT THIS HYPNOBIRTHING MALARKY BUT STILL NOT SURE IF IT’S FOR YOU?
This great 2.5hr workshop is designed as an introduction to The Wise Hippo Birthing Programme but it is so much more than that. It will provide you with some great information as well as some relaxation and breathing tools for birth. PLUS, I’ll get to meet you and answer any questions you may have to help you decide if The Wise Hippo Birthing Programme (hypnobirthing) is the right preparation course for you.
During this class, you will learn why it is so important:
To be informed,
To have the right knowledge,
To focus positively on birth,
How practising two simple breathing techniques can support your body in working at its most effective during labour.
AFTER THE WORKSHOP
After the class, you can purchase the ‘Bond and Breathe’ mp3 (the relaxation/hypnosis and breathing exercise you will do in the session) for just £12, so that you can practise relaxing and breathing in your own time at home.
(If you decide to book on the complete Birthing Programme, you don’t need to purchase this as it is included in the full course fee).
£25 per couple (you and your birth partner)
If you then decide to book onto The Wise Hippo Birthing Programme (hypnobirthing), the £25 is deducted from the full course fee.